Does Happiness Improve Productivity

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Multiple studies have shown that there is a positive correlation between happiness and productivity, with employees having as much as a 14% increase in productivity when they are happier. Does happiness improve productivity A study conducted in the contact centers of a British telecommunications firm BT, by Oxford University’s Saïd Business School on happiness and […]

How To Use The 1% Marginal Gains Rule To Improve Yourself

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The 1% marginal gains rule is a philosophy founded by Dave Brailsford which focuses on breaking down everything that goes into something such as riding a bicycle and then making continuous small improvements in all the small areas that goes into riding a bicycle, that compounds to create a massive change and an optimal performance […]